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Deep Relaxation  •  Meditation  •  Yoga

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 Experience Yoga with Tianne through  weekly classes, or take a deeper dive with special masterclasses and teacher trainings.
Explore the healing benefits of yoga therapy with private  sessions for anxiety, chronic pain, trauma, insomnia and chronic fatigue.  

 Upcoming Events
  • Crystal Bowl Sound Bath
    Crystal Bowl Sound Bath
    Sun, May 26
    Ballet BC
    May 26, 2024, 3:00 p.m. – 4:00 p.m.
    Ballet BC , 1286 Cartwright St, Vancouver, BC V6H 3R8
    Rest and receive beautiful, healing sound vibrations to soothe your nervous system, quiet your mind and ease your body into deep, blissful relaxation. Be guided you into deeply restful restorative poses, (think Savasana), while playing beautiful sounds on the crystal singing bowls.
  • Restorative Yoga Therapeutics Level 2 Teacher Training
    Restorative Yoga Therapeutics Level 2 Teacher Training
    Sat, Jun 29
    Victoria
    Jun 29, 2024, 9:30 a.m. – Jul 02, 2024, 7:00 p.m.
    Victoria, 539 Herald St, Victoria, BC V8W 1S5, Canada
    32 hours Yoga Alliance Certified
  • Crystal Bowl Sound Bath
    Crystal Bowl Sound Bath
    Sat, Jun 29
    Ballet BC
    Jun 29, 2024, 3:00 p.m. – 4:00 p.m.
    Ballet BC , 1286 Cartwright St, Vancouver, BC V6H 3R8
    Rest and receive beautiful, healing sound vibrations to soothe your nervous system, quiet your mind and ease your body into deep, blissful relaxation. Be guided you into deeply restful restorative poses, (think Savasana), while playing beautiful sounds on the crystal singing bowls.

Tianne's passion for health and well-being began in competitive sport. As a high performance athlete and coach for over 20 years, she learnt first-hand the rewards of training the body and mind.

After a serious injury, she turned to yoga for rehabilitation and was surprised to discover that yoga not only offered everything she needed to physically strengthen and heal her body, it also offered the opportunity to cultivate a deeper connection and understanding of herself and of finding peace within the trauma.

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