Sat, Aug 24
|Ballet BC
The Heart of Summer Sound Bath
Immerse yourself in the serene embrace of summer. Close your eyes and let the gentle sounds flow through you; a harmonious blend of crystal singing bowls and delightful koshi chimes. This unique experience invites you to relax deeply, renewing your spirit amidst the warmth of the season.
Time & Location
Aug 24, 2024, 11:00 AM – 12:00 PM
Ballet BC , 1286 Cartwright St, Vancouver, BC V6H 3R8
About The Event
This is a donation based event. Pay what you can and come join an hour of peaceful serenity, bathing in the beautiful sounds of the crystal bowls.
Immerse yourself in the serene embrace of summer. Close your eyes and let the gentle sounds wash over you, a harmonious blend of crystal singing bowls, soothing melodies, and nature's whispers. This unique experience invites you to relax deeply, releasing tension and renewing your spirit amidst the warmth of the season. Join us in this journey of tranquility and inner peace, where each note resonates with the essence of summer's vibrant energy.
During this sound bath, you will be guided into deeply restful restorative poses, designed to release stress and tension throughout your body, while being bathed in healing sound vibrations. Restorative poses engage the parasympathetic nervous system, a state of deep healing and rejuvenation.
While resting in restorative poses, you simply receive and experience the beautiful sound vibrations of the singing bowls, wind chime, and other instruments. The experience is called a sound bath because it literally feels like you are being bathed in sound. It is a deep, somatic listening experience, offering a gentle way to connect to the body and regulate the nervous system, cultivating a blissful inner calm and peace.
Experience the incredible benefits;
- Improves sleep
- Reduces stress and anxiety
- Regulates the nervous system
- Decreases tension and fatigue
- Elevates feelings of well-being
- Improves immune system function
- Calms the body and quiets the mind