Restorative Immersion & Teacher Training Level 1

The Art of Deep Rest

Internationally Accredited Yoga Teacher Training

Delve into the intricate science behind restorative yoga and master its specific techniques and structures. Upon completion of the training, you’ll be equipped to confidently teach restorative yoga in group class settings or offer personalized, one-to-one sessions.

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Skills Acquired

In This Training

01

Techniques & Structures

Gain a deep understanding of the science behind restorative yoga and the specific techniques and structures of the restorative yoga practice. 

02

Therapeutic Touch

Discover how to work with subtle energies to enhance or deepen each individual person’s experience, including restorative assists using therapeutic touch.

03

Healing Mechanisms

Experience how restorative yoga stimulates the body’s natural healing mechanisms, cultivates inner calm as well as a deep connection with Self.

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Curriculum

01

Introduction to Restorative Yoga

02

Principles of Restorative Yoga

03

Practice Essentials

04

Mind-Body Techniques

05

Hands-On Assistance

06

Enhancing the Experience

07

Special Considerations

08

Teaching Application

09

Practical Teaching Experience

Success Stories

From Past Graduates

I was blown away by Tianne’s knowledge and passion for restorative yoga. I loved the training. I believe that it will allow me to become a more knowledgeable instructor so my students can benefit and find their blissful state.
K. Ward
Graduate
Exceeded my expectations. The course material was very well integrated and woven into a beautiful tapestry. Most helpful for me was the detailed descriptions of each pose plus the hands-on experience.
A. Anderson
Graduate

Become a Certified Restorative Yoga Teacher

About Tianne
Meet Your Instructor

Tianne Allan

Tianne’s journey began in the world of competitive sports, where she excelled as both an athlete and coach for over 20 years. However, a serious injury, she turned to yoga for rehabilitation. This not only healed her body but provided a profound inner journey, offering peace amidst trauma. This experience was so transformative, it led Tianne to devote herself to teaching yoga.

Specializing in restorative yoga and therapeutics, Tianne holds several certifications, including:

  • RYT500
  • ERYT500
  • Registered Yoga Therapist
  • Advanced Restorative Yoga Certification
  • Certified Athletic Coach NCCP

Her teaching philosophy is rooted in gratitude for her own teachers, whose wisdom and passion has inspired her journey.

Frequently Asked Questions

Restorative Yoga Teacher Training Level I is open to anyone wanting to understand and incorporate restorative practices into their work and/or personal lives including yoga students, body workers, physical therapists, nurses, and health professionals in the field of body-mind medicine and psychology.

Graduates receive a Restorative Yoga Teacher Training certification and continuing education credits with Yoga Alliance.

Graduates are fully prepared and ready to begin teaching restorative yoga upon completion of the training.

Your Yoga and Wellness Questions Matter

Send a message, we’d love to hear from you.

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