During this restorative sound bath, you will be guided into deeply restful poses, designed to release stress and tension throughout your body, while being bathed in healing sound vibrations. It is a deep, somatic listening experience, offering a gentle way to connect to the body and regulate the nervous system, cultivating a blissful inner calm […]

Step into the new year with intention, clarity, and calm. Align and Awaken is a deeply restorative sound bath designed to help you release the weight of the past, align with your authentic self, and awaken to the possibilities of a fresh beginning.

Are you struggling to get a good night’s sleep? Whether you find it hard to fall asleep, wake up during the night, or rely on the snooze button to get through the morning, this workshop is designed to help you understand, address, and overcome your sleep challenges.

Step into a serene and transformative experience in this unique sound healing journey designed to harmonize your mind, body, and spirit. This session combines the power of conscious breathwork with the soothing vibrations of crystal singing bowls and other sound instruments to guide you into deep relaxation and inner alignment.

Immerse yourself in healing crystal vibrations to release stress, quiet the mind, experience deep relaxation and inner harmony.

Transform Your Nights: Discover the Secrets to Deep, Restful Sleep.

Spring Awakening Sound Bath, is designed to clear stagnant energy, restore balance, and align with the uplifting momentum of the season.

Join this program to learn nervous system regulation for yourself, to prepare to teach restorative yoga to others, or to understand how to offer the ultimate savasana experience of profound, healing rest.