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Simply Breathe.  Simply Be.

Simply Breathe.  Simply Be.

Simply Breathe.   Simply Be.

Simply Breathe.   Simply Be.

Simply Breathe 

Simply Be

Live with greater ease & resilience through yoga, meditation and sound healing

 Experience Yoga with Tianne through  weekly classes, or take a deeper dive with special masterclasses and teacher trainings.
Explore the healing benefits of yoga therapy with private  sessions for anxiety, chronic pain, trauma, insomnia and chronic fatigue.  

 Upcoming Events
  • Align and Awaken: A New Year Sound Bath
    Align and Awaken: A New Year Sound Bath
    Sat, Jan 25
    Ballet BC
    Jan 25, 2025, 11:00 AM – 12:00 PM
    Ballet BC , 1286 Cartwright St, Vancouver, BC V6H 3R8
    Step into the new year with intention, clarity, and calm. Align and Awaken is a deeply restorative sound bath designed to help you release the weight of the past, align with your authentic self, and awaken to the possibilities of a fresh beginning.
  • Deep Sleep Masterclass
    Deep Sleep Masterclass
    Sun, Jan 26
    Live Online Zoom Session
    Jan 26, 2025, 4:00 PM – 5:30 PM
    Live Online Zoom Session
    Transform Your Nights: Discover the Secrets to Deep, Restful Sleep.
  • Breath, Balance, and Bliss: A Sound Healing Journey
    Breath, Balance, and Bliss: A Sound Healing Journey
    Sun, Feb 02
    Vancouver
    Feb 02, 2025, 4:00 PM – 5:00 PM
    Vancouver, 2188 York Ave, Vancouver, BC V6K 3E7, Canada
    Step into a serene and transformative experience in this unique sound healing journey. This session combines the power of conscious breathwork with the soothing vibrations of crystal singing bowls to guide you into deep relaxation, inner alignment and awaken a deep sense of calm within.
  • Restorative Yoga Level 1 Teacher Training- In Person
    Restorative Yoga Level 1 Teacher Training- In Person
    Mon, Apr 14
    MA Yoga, Victoria, Canada
    Apr 14, 2025, 9:00 AM PDT – Apr 17, 2025, 5:00 PM PDT
    MA Yoga, Victoria, Canada, 539 Herald St, Victoria, BC V8W 1S5, Canada
    35 hours Yoga Alliance Certified

Tianne's passion for health and well-being began in competitive sport. As a high performance athlete and coach for over 20 years, she learnt first-hand the rewards of training the body and mind.

After a serious injury, she turned to yoga for rehabilitation and was surprised to discover that yoga not only offered everything she needed to physically strengthen and heal her body, it also offered the opportunity to cultivate a deeper connection and understanding of herself and of finding peace within the trauma.

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